Well, what an EPIC fail!
I've got the flu and so, of course, all thoughts of diet and exercise have been shoved rapidly out of the window!
The only upside has been that I've eaten a vast amount of fruit, mainly oranges and strawberries, as they've been the only things that I could face.
However, today I've felt a lot better and I'm actually looking forward to my dinner tonight!
This evening's menu is the sweet chilli garlic fish that I posted the recipe for the other day, this time with tuna. I'm having it with a few small potatoes (no butter, no cheese) and some grilled mushrooms. Yummy!
Exercise wise, I haven't done anything since my snow-walk on Thursday and I don't plan to do anything at all until the end of the week or the weekend. Need to get good and rested first!
During my enforced bed rest, I was browsing for stuff to watch on Channel 4 On Demand and came across 'My Big Fat Diet Show'. It's hosted by the awesome Anna Richardson and is based around a group of six ladies all helping each other to lose weight. There is a lot more too it but I'm still a bit fluy so click on the link and check it out!
So, here's hoping that next week is a better one, I'm off to enjoy my tuna!
WG xxx
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